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Posts tagged with: Restorative Yoga

Therapeutic Yoga for Your Spine and Hips

With Cheryl Chaffee    Saturday, April 30, 2022 1-3 pm $35 When you have chronic low back or hip pain, it can be hard to focus on anything else. Often, the source of chronic pain stems from minor misalignments in your posture…... Read More

Mother’s Day Restorative Yoga Workshop

Date : Sunday May 8th 1-2:30pm with Kayla Lambert $35 Join us for a journey of rejuvenation. This Mother’s Day experience is intended to relax your mind, calm your body, and lift your spirits.... Read More
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