Yoga Nidra Workshop
[vc_row eq_height=”yes” content_placement=”middle” css=”.vc_custom_1496495328041{padding-top: 10% !important;}”][vc_column width=”1/12″][/vc_column][vc_column css_animation=”fadeInUp” width=”1/3″ css=”.vc_custom_1496495778139{padding-left: 0px !important;}”][vc_single_image image=”10441″ img_size=”full”][/vc_column][vc_column css_animation=”fadeInDown” width=”1/2″ css=”.vc_custom_1496495595763{padding-top: 8% !important;padding-right: 8% !important;padding-bottom: 8% !important;padding-left: 8% !important;background-color: #f7fbfc !important;}”][vc_custom_heading text=”Yoga Nidra Workshop” font_container=”tag:h2|font_size:54|text_align:left|color:%233f3b51|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1633280595118{margin-bottom: 0px !important;padding-bottom: 25px !important;}”][vc_column_text]Join Stephanie for a yummy Yoga Nidra on March 27th 1-3pm $35 In the first part of this 2hr […]
Gentle Restore & Guided Meditation: Unconditional Love
[vc_row][vc_column][vc_column_text] Restorative Yoga & Guided Meditation with Jenny Saturday February 13 2021 11:30– 12:45pm $25 Disconnect from fast paced daily life and let your speedometer return to 0 mph. Welcome respite among all the turbulences of life and prepare the mind and body for the inward stroke of meditation and deepened awareness. Moving slowly through the […]
Meditation Instruction and Practice
[vc_row eq_height=”yes” content_placement=”middle” css=”.vc_custom_1496495328041{padding-top: 10% !important;}”][vc_column width=”1/12″][/vc_column][vc_column css_animation=”fadeInUp” width=”1/3″ css=”.vc_custom_1496495778139{padding-left: 0px !important;}”][vc_single_image image=”6660″ img_size=”full” add_caption=”yes”][/vc_column][vc_column css_animation=”fadeInDown” width=”1/2″ css=”.vc_custom_1496495595763{padding-top: 8% !important;padding-right: 8% !important;padding-bottom: 8% !important;padding-left: 8% !important;background-color: #f7fbfc !important;}”][vc_custom_heading text=”Meditation Instruction and Practice” font_container=”tag:h2|font_size:54|text_align:left|color:%233f3b51|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1560005075873{margin-bottom: 0px !important;padding-bottom: 25px !important;}”][vc_column_text] This workshop held by Sioux Nikoley is offered every Tuesday evening at 7-8:15pm. $15 drop in […]
Easy Meditation 1
This easy meditation technique will help you to find some calm in your day. You can do this almost anywhere when you can take a few minutes.