Mother’s Day Restorative Yoga Workshop

yoga workshop

[vc_row eq_height=”yes” content_placement=”middle” css=”.vc_custom_1496495328041{padding-top: 10% !important;}”][vc_column width=”1/12″][/vc_column][vc_column css_animation=”fadeInUp” width=”1/3″ css=”.vc_custom_1496495778139{padding-left: 0px !important;}”][vc_single_image image=”10680″ img_size=”full”][vc_column_text]Kayla Lambert[/vc_column_text][/vc_column][vc_column css_animation=”fadeInDown” width=”1/2″ css=”.vc_custom_1496495595763{padding-top: 8% !important;padding-right: 8% !important;padding-bottom: 8% !important;padding-left: 8% !important;background-color: #f7fbfc !important;}”][vc_custom_heading text=”Mother’s Day Restorative Yoga Workshop” font_container=”tag:h2|font_size:54|text_align:left|color:%233f3b51|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1647032223816{margin-bottom: 0px !important;padding-bottom: 25px !important;}”][vc_column_text]Date : Sunday May 8th 1-2:30pm with Kayla Lambert $35 Join us for a journey of […]

Yoga Nidra Workshop

yoga nIdra

[vc_row eq_height=”yes” content_placement=”middle” css=”.vc_custom_1496495328041{padding-top: 10% !important;}”][vc_column width=”1/12″][/vc_column][vc_column css_animation=”fadeInUp” width=”1/3″ css=”.vc_custom_1496495778139{padding-left: 0px !important;}”][vc_single_image image=”10441″ img_size=”full”][/vc_column][vc_column css_animation=”fadeInDown” width=”1/2″ css=”.vc_custom_1496495595763{padding-top: 8% !important;padding-right: 8% !important;padding-bottom: 8% !important;padding-left: 8% !important;background-color: #f7fbfc !important;}”][vc_custom_heading text=”Yoga Nidra Workshop” font_container=”tag:h2|font_size:54|text_align:left|color:%233f3b51|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1633280595118{margin-bottom: 0px !important;padding-bottom: 25px !important;}”][vc_column_text]Join Stephanie for a yummy Yoga Nidra on March 27th 1-3pm $35 In the first part of this 2hr […]

Daily Routines for a Naturally Happy and Balanced Life

ayurveda

Within the body, there is a basic natural rhythm that directs our natural urges. Our natural urges are food, sex and sleep. These are referred to as the three pillars of life. They can also be compared to digestion, creativity and rest. While we all have rhythms unique to our constitutions, it is necessary for […]