Restorative Yoga & Guided Meditation with Jenny Saturday February 13 2021 11:30– 12:45pm $25 Disconnect from fast paced daily life and let your speedometer return to 0 mph. Welcome respite among all the turbulences of life and prepare the mind and body for the inward stroke of meditation and deepened awareness. Moving slowly through the poses...... Read More

May 11th 1-2:30pm Guided meditation with Karine Woodley $25 The wounding occurs when we experience trauma at a young age that results in a profound loss of innocence. It radically shifts our worldview.  The world is no longer a safe place. The trauma could be big or small.... Read More

April 27 1:00pm – 2:30pm – With Karine Woodley Open and clear the chakras. Align higher frequency energies and purify/release any stored negative energy from your body/aura. The chakras are similar to wheels in that they are spinning vortexes of energy. They are centers of force located within your body, through which you receive, transmit,...... Read More