Yoga Nidra Workshop

[vc_row eq_height=”yes” content_placement=”middle” css=”.vc_custom_1496495328041{padding-top: 10% !important;}”][vc_column width=”1/12″][/vc_column][vc_column css_animation=”fadeInUp” width=”1/3″ css=”.vc_custom_1496495778139{padding-left: 0px !important;}”][vc_single_image image=”10441″ img_size=”full”][/vc_column][vc_column css_animation=”fadeInDown” width=”1/2″ css=”.vc_custom_1496495595763{padding-top: 8% !important;padding-right: 8% !important;padding-bottom: 8% !important;padding-left: 8% !important;background-color: #f7fbfc !important;}”][vc_custom_heading text=”Yoga Nidra Workshop” font_container=”tag:h2|font_size:54|text_align:left|color:%233f3b51|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1633280595118{margin-bottom: 0px !important;padding-bottom: 25px !important;}”][vc_column_text]Join Stephanie for a yummy Yoga Nidra on March 27th 1-3pm $35 In the first part of this 2hr […]
Meditation Instruction and Practice

[vc_row eq_height=”yes” content_placement=”middle” css=”.vc_custom_1496495328041{padding-top: 10% !important;}”][vc_column width=”1/12″][/vc_column][vc_column css_animation=”fadeInUp” width=”1/3″ css=”.vc_custom_1496495778139{padding-left: 0px !important;}”][vc_single_image image=”6660″ img_size=”full” add_caption=”yes”][/vc_column][vc_column css_animation=”fadeInDown” width=”1/2″ css=”.vc_custom_1496495595763{padding-top: 8% !important;padding-right: 8% !important;padding-bottom: 8% !important;padding-left: 8% !important;background-color: #f7fbfc !important;}”][vc_custom_heading text=”Meditation Instruction and Practice” font_container=”tag:h2|font_size:54|text_align:left|color:%233f3b51|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1560005075873{margin-bottom: 0px !important;padding-bottom: 25px !important;}”][vc_column_text] This workshop held by Sioux Nikoley is offered every Tuesday evening at 7-8:15pm. $15 drop in […]
Healing your inner child

[vc_row eq_height=”yes” content_placement=”middle” css=”.vc_custom_1496495328041{padding-top: 10% !important;}”][vc_column width=”1/12″][/vc_column][vc_column css_animation=”fadeInUp” width=”1/3″ css=”.vc_custom_1496495778139{padding-left: 0px !important;}”][vc_single_image image=”6094″ img_size=”full”][/vc_column][vc_column css_animation=”fadeInDown” width=”1/2″ css=”.vc_custom_1496495595763{padding-top: 8% !important;padding-right: 8% !important;padding-bottom: 8% !important;padding-left: 8% !important;background-color: #f7fbfc !important;}”][vc_custom_heading text=”Guided Meditation Workshop” font_container=”tag:h2|font_size:54|text_align:left|color:%233f3b51|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1556568302549{margin-bottom: 0px !important;padding-bottom: 25px !important;}”][vc_column_text]May 11th 1-2:30pm Guided meditation with Karine Woodley $25 The wounding occurs when we experience trauma at a young […]
Making Time For A Daily Yoga Practice with Self Reflection

The Challenge is Daily Self Reflection Making time for a home yoga practice is always a challenge. Whether its walking the dog, brushing your teeth or driving your car, there is always time to be present with your body, mind and breath. There are actually 8 limbs or categories of yoga, with the physical posture […]